HOW TO LOOK YOUNG
There is a lot of importance of beauty in the life of a woman. He can be of any age – whether 16 years old, 23 years old or 50 years old. Whatever the age, but every woman wants to look the most beautiful in every age, she wants to look the best.
What is the meaning of beauty: flawless skin, glowing skin, soft and soft hands, black and beautiful hair and black body without stains. Due to the unique beauty, the woman is sometimes seen in the painter’s brush, sometimes in the writing of the poet, sometimes in the sculptor’s craft.
By the age of 30, the skin, hair and body of all women are generally fine, but by the time they reach the age of 35, they have fine lines on the forehead, and clouches on the face. (pigmentation), dark circles under the eyes, increasing weight, etc., spoil all beauty. This problem comes not only with me and everyone but you. Along with increasing age, many types of hormonal changes and other changes occur in the body, which have a complete effect on our skin, our hair. We cannot completely stop these changes on our body and skin, but with some special care and precautions, we can control to a great extent and the age of 40 Even after (age) you can look 25, yes it is absolutely true, you can see only the heroines of our Hindi films, no matter what age they are, but always young. ), Looks beautiful and attractive.
Even after the age of 40, you look young and beautiful, for that you will have to prepare from today. So, let us know that there are some natural beauty tips which you will look 25 even after 40:
1. Drink lukewarm water
Apni umar se kam kaise dikhe – Do you know that as much as water is required to live, it is also healthy for your body and your skin. For this reason, Doctors also recommend to drink 8 to 10 glasses of water a day. But if this water is drunk by drinking lukewarm, then it gives many benefits to both health and skin. By drinking hot water, all impurities in the body come out of the body through urine, in other words your body becomes ditox. Regularly drinking hot water increases your body temperature (temprature), due to which sweat starts coming out from the body. The digestion systme is maintained by drinking hot water and the complaint of acidity also ends. The stomach becomes completely clean, as a result, your health is completely fine and your face also starts to shine. At the same time, this hot water also relieves you from joint pain. That is, a glass of hot water makes a complete panacea for you.
Put water in a copper vessel at night and drink this water in the morning, it will keep the stomach clean and the skin will also glow.
drink lukewarm water
2. Apply Raw Milk:
In ancient times, our queen Maharanis used to take bath with milk. Because raw milk works like a good moisturizer. It also acts as a good toner for the skin. It nourishes the layers of the skin and also conditioning the skin from the inside as well as cleansing the dirt on the face and even black heads. In this way, raw milk acts as a cleanser, toner and moisturizer.
To apply it, take a little raw milk in a bowl, then soak a cotton swab in it and apply it slowly on your face. After 10 minutes wash your face with lukewarm water. By using it continuously, the skin of your face will be improved and the complexion will also become more fair than before, as well as your skin will also become soft.
Once a week, take a bath by pouring a cup of raw milk in a bath bucket. Milk will not allow your body to lack moisture.
Scrub on the face once a week. Dead skin (dead skin) causes your skin to look lifeless and tired. The use of scrub removes them completely from the skin. Scrubbing removes impurities in your skin, oil of the skin remains controlled. By scrubbing, your skin looks sharp, and always remains young and glowing.
4. Apply moisturizer:
With age, the skin starts losing its moisture (moist), so it is necessary that you always apply moisturizer on your skin. The moisturizer will retain the moisture of your skin.
hamesha jawan rahne ke upay
I apply Biotique’s Morning Nectar Moisturizer on my face. It always gives my skin a young and fresh look, it gets easily absorbed into the skin, to buy this you click on the picture given below.
5. Wash face twice:
Wash your face 2 times a day. By doing this, the skin of the face remains clean and there is moisture and shine in it. To wash face, do a face wash of a herbal company. Do not use soap on the face at all. You can also use gram flour to wash your face, add a little curd to your face, add 5 grams of curd to your face, allow it to remain on your face for 5 minutes, then massage it on your face with cold water. Wash with But if your skin is dry, do not use gram flour.
You can use a cleanser from any good company to clean face. By doing this every day, you will feel yourself that your face looks clearer than before. To clean the face with a cleanser, take a cleanser on your palm, now massage it on your face for two minutes and then wipe a little cotton and wipe your face with it. By doing this, your face will be clean, as well as there will not be any lack of moisture in it. Take night treatment:
Read also: Glowing skin diet in hindi
Before bed, clean your face with a herbal company cleanser. Remember that you always have to sleep by cleaning your face.
Planting Olive Oil:
After cleansing the face, massage your face with olive oil. And let it remain on your face overnight. In the morning wash your face with lukewarm water. Olive oil will also eliminate fine lines on your face after a few days. And will also retain moisture in the skin of your face. Apply olive oil on your hands and feet along with the face.
Add a few drops of lemon juice to some honey. And apply this pack lightly on your face. And let it remain on your face overnight. In the morning wash your face with lukewarm water. This honey pack will tighten your skin, retain moisture and even remove stains.
Hamesha jawan rehne ke liye yoga- To get good skin, it is necessary that we also do a little exercise every day, along with physical activities like sports, yoga, dance, you can also do it by exercising. The body remains fit, at the same time oxygen circulation in the blood also increases. This makes the skin healthy. If you do some exercise every day (daily) by the rule, then soon you will see its effect on the skin. Your skin will be more beautiful than before. Also, you should do pranayama for 10 minutes every day, only after a few days of doing pranayam, you will feel the difference in your skin and hair.
Read also: importance of pranayama in hindi
8. Eat and plant tomatoes:
Hamesha jawan rehne ke liye kya khaye – As a child, we had heard from our elders saying, “If you eat tomato, the cheeks will turn red like tomatoes” Believe us, we used to say the very truth. Eating tomatoes will make your cheeks red, but by applying tomatoes on your cheeks, they will always remain red. Tomatoes are rich in protein, protin, vitamin, mineral and fiber. Also found in tomatoes are antioxidants, which prevent the aging signs on the skin from growing.
Eat tomatoes as a salad:
Tomatoes contain low calories, which control body weight. To remove extra fats, you can include tomato in your diet. Cut tomato in a plate every day and mix black pepper and lemon juice in it, and eating it will keep your stomach full and your increased weight will also be reduced.
Read also: Home remedies to reduce obesity
hamesha jawan kaise dikhe
Apply tomatoes on the face:
Tomato for the skin is no less than a boon, cut a round slice of tomato and massage it on your face. By doing this regularly (regular), your face will start to glow and spots will also go away. Also, the skin will remain young for a long time.
In addition, eat one amla every day. Amla is considered very good for both our skin and hair. Amla keeps hair black for a long time. Drinking Amla juice on an empty stomach in the morning removes many toxins of the body and at the same time slows down the process of increasing our age.
9. Eat and plant Cucumber:
You must have included Cucumber in your salad, but have you ever tried to know its reason. Probably not, we tell. This is a very beneficial fruit which is very beneficial for everyone from your health to your skin. So eat cucumbers regularly as a salad. This will keep your stomach full as well as your weight will not increase.
Read also: How to increase eyesight
Cucumber applied on the skin:
Cucumber is also used to reduce signs of aging. Cut small pieces of cucumber into small pieces. Put two pieces of cucumber on the eyes and massage the face with the rest of the pieces. Use it once a day every day for 2 weeks.
If you want, add two teaspoons of grated cucumber in half a cup of curd and apply it on your face. After keeping it for 20 minutes, clean it with lukewarm water. Your wrinkles will be fine and the skin will glow.
10. Consider yourself young:
It is said that you will become as you think. This is absolutely true. That’s why you always think of yourself as young. Always be happy, have lots of fun. Go to watch a movie with your friends, go to lunch, dance at home with music, believe that dancing will relieve all your tension as well as make yourself very fresh Will feel fresh. I do the same myself. If you are happy with your mind then your happiness will also be seen on your face.
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